“Self-awareness is a Supreme Gift, a Treasure as Precious as Life. This is What Makes us Human"
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Irvin. Yalom
ABOUT ME
ABOUT ME
I’m a UKCP-registered psychotherapist offering sessions to young people (aged 13+), adults, and couples. I work online and in person, using a trauma-informed, integrative approach rooted in psychodynamic ideas, somatic awareness, and relational and existential theories..
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I believe that the therapeutic relationship is at the core of meaningful change. I aim to create a warm, authentic space where you feel safe enough to explore your emotions, inner experiences, and any difficulties you may be facing.
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Therapy isn’t about fixing you because you’re not broken. It’s a space to better understand yourself, process what you’ve been through, and grow more fully into your potential. It can be transformative, but it isn’t a quick fix. It takes time, curiosity, and care.
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Together, we’ll gently explore what’s happening beneath the surface and work towards understanding the patterns, wounds, or experiences holding you back. From there, we can begin to build more connection, resilience, and a sense of wholeness in your life.
My approach is flexible and creative. It ranges from traditional talk therapy to expressive methods such as image-making and sand tray work.
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In addition to therapy, I also provide mental health training for therapists, organisations, and schools.
If you'd like to connect or find out more, please fill out the contact form—I’d love to hear from you.
SPECIALTIES
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Eating Disorders/ Eating Distress
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Relationship Issues
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Stress
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Trauma
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Anxiety
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Body Image
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Self-Harm
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Personality Disorders
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Body Dysmorphic Disorder
EXPERIENCE
I have over ten years of experience working with young people and their families—first as an Early Years teacher and later as a therapist. I’ve also worked therapeutically with adults across a range of settings, from psychiatric wards to private practice.
I’m experienced in supporting clients with a wide variety of emotional and psychological difficulties. My approach is always tailored to the individual, recognising that each person brings their own unique story, needs, and pace to the therapeutic process.
EDUCATION
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BA Psychology at Sussex University
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Adult Counselling Diploma- Terapia
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Child and Adolescent Psychotherapy MA- Terapia
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Supervision of Individuals and Groups Diploma-The Grove Practice
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Master Practitioner Programme- National Centre for Eating Disorders
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EMDR -Richman EMDR Training
CONTACT ME
For any enquiries please use the contact form and we can arrange a free telephone consultation.
ADDRESS
North London
N10